News
Marisola Parlour 2026 Pop-Ups | Vegan & Gluten-...
Marisola Parlour is back in 2026 with a wonderful lineup of pop-up events and markets across London and Essex! From wedding fairs to food festivals, we're bringing our plant-based, gluten-free,...
Marisola Parlour 2026 Pop-Ups | Vegan & Gluten-...
Marisola Parlour is back in 2026 with a wonderful lineup of pop-up events and markets across London and Essex! From wedding fairs to food festivals, we're bringing our plant-based, gluten-free,...
A Year as a Plant-Based, Gluten-Free Bakery Acr...
Our 2025 Pop-Ups & Markets A Year as a Plant-Based, Gluten-Free Bakery Across London & Essex 2025 was a year of growth, connection and community. As a plant-based,...
A Year as a Plant-Based, Gluten-Free Bakery Acr...
Our 2025 Pop-Ups & Markets A Year as a Plant-Based, Gluten-Free Bakery Across London & Essex 2025 was a year of growth, connection and community. As a plant-based,...
-
Welcome to the Marisola Parlour recipe journal — where plant-based, gluten-free baking is both beautiful and inclusive.
Living with food allergies or sensitivities can feel limiting at times, especially when you simply want something delicious to share around the table. This space is here to show that “free from” never has to mean “missing out.”
Here you’ll find thoughtfully developed gluten-free, vegan, and allergen-friendly recipes made without wheat, eggs, dairy or nuts — created for real homes and real families.
From wholesome plant-based breakfasts and simple bakes to celebration-worthy gluten-free desserts, each recipe is designed to be nourishing, flavourful, and safe for a range of dietary needs.
Whether you’re searching for dairy-free baking ideas, nut-free treats, or everyday wheat-free recipes, you’ll find approachable guidance and reliable results here.
Because everyone deserves something beautiful — and safe — on their plate.